| WHAT IS VOICE DIALOGUE? | |
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Voice Dialogue is a powerful transformational technique. It is an effective and low maintenance process that can help you become fully conscious. Each of us has many different voices inside of us. These voices actually represent our different sub-personalities that together make up our operating ego that functions as a single personality. The Voice Dialogue system recognizes that some of our sub-personalities play and have a prominent role in our lives. Those that we are identified with are called our Primary Selves. |
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| HOW IT WORKS | |
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A Voice Dialogue session is comprised of two people; you and a partner. One of you is the participant in the process while the other engages in a dialogue with various parts of your psyche. They actually dialogue with and talk to the different voices that represent several different sub-personalities or selves. |
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| WHY DO IT? | |
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If you don't know what is going on in your unconscious you can't take responsibility for your feelings and actions. It is this knowing and responsibility that are keys to getting what you really want out of life. Rather than being driven to act and feel in a particular way, you will be able to choose how you want things to be. |
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| A MAP OF OUR "SELVES" | |
| THE HEAVYWEIGHTS Protector / Controller Pusher Critic Perfectionist Power Broker Pleaser Special Selves |
INNER CHILD Vulnerable Child Playful Child Magical Child PARENTAL SELVES Good & Bad Mom & Dad Rational Parent |